Tuesday 8.00pm Disley Methodist church. Buxton Road.

wednesday 9.30am New mills youth centre. Longlands Road.

Wednesday 8.30pm Disley methodist church. Buxton Road

Thursday 8.00pm Buxton. St thomas more school. Palace Fields.

No need to book for these classes

 

 

New mills groupNEW MILLS EVERY WEDNESDAY  9.30AM

 

Disley groupDISLEY  Tuesdays 8.00pm from 9th Aug

 

Buxton group

 

 

 

Chapel en le frith group

 

 

 

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

 

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

 

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

 

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

 

As of May 2010, the Zumba® program is being taught at over 60,000 locations in 105 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing 7.5 million participants taking Zumba classes every week.

 

Why? Because it's the best party around.